Weigh In record (no journal entry) for 24 September 2012
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2012:
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1390 kcal
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Fat: 32.33g | Prot: 63.96g | Carb: 218.57g.
Breakfast: Wheat Thins Crackers - Original, 90 calorie granola bar. Lunch: great value salsa, chocolate, special k bar, triscuit thin crisp, sargento reduced fat cheddar, apple. Dinner: dannon light fit carb control, potato, fat free cottage cheese. more...
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2210 kcal
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Activities & Exercise:
Music playing - 2 hours and 18 minutes, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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