Weigh In record (no journal entry) for 29 December 2018
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141.1 lb
Lost so far: 4.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1608 kcal
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Fat: 92.53g | Prot: 83.67g | Carb: 101.98g.
Breakfast: Profi Wielkopolski Smalec z Czosnkiem, Dworek Zupa Kociołek. Snacks/Other: Camelot Ser Gouda Pełnotłusty, Donatello Pizza z Kurczakiem. more...
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losing 0.9 lb a week
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