Weigh In record (no journal entry) for 08 September 2018
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145.7 lb
Lost so far: 0.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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2058 kcal
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Fat: 154.06g | Prot: 95.97g | Carb: 74.31g.
Lunch: Cebule, Morliny Boczek Wędzony, Jajko, Szczypiorek. Dinner: Łowicz Passata, Mlekovita Masło Klarowane, Cebule, Ogórek (ze Skórką), Ziemniaki, Piątnica Śmietana 36%, Viando Mięso Wieprzowe Wołowe, Biedronka Pieczarki. more...
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gaining 1.1 lb a week
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