bustersmom's Journal, 16 May 2008

i am very glad to be off of the 3 cheat days i did not gain nor did i lose. i have decided that i have very little control on those cheat days. tomorrow will prove somewhat difficult, as i have a wedding, lucky for me it is a buffet type affair so if i can choose wisely i hope to be o.k. next saturday i have a graduation party and a catered affair at one of the Dr's that i work for homes again this should prove to be quite a test of will. oh well one day at a time

163.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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901 kcal

Fat: 4.76g | Prot: 38.40g | Carb: 198.05g.   Breakfast: coffee, tomato, chicken,  weightwatchers bagel. Lunch: apple, strawberries. Dinner: pear, orange. Snacks/Other: grapes. more...

2099 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours and 56 minutes. more...