Weigh In record (no journal entry) for 29 December 2018
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209.4 lb
Lost so far: 55.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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2932 kcal
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Fat: 116.49g | Prot: 105.02g | Carb: 370.73g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Ikea Blueberry Jam, Margarine, White Bread. Lunch: Red Lobster Hand Battered Fish & Chips. Dinner: Custard Pie, Pudding. more...
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steady weight
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MaryanneW's weight history
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