Weigh In record (no journal entry) for 26 December 2018
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232.6 lb
Lost so far: 95.8 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1810 kcal
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Fat: 79.00g | Prot: 79.00g | Carb: 203.00g.
Lunch: Farm Rich Battered Mushrooms, Longhorn Steakhouse Parmesan Crusted Chicken Sandwich. Snacks/Other: Trader Joe's Chocolate Lava Cakes, Village Inn Pumpkin Pie. more...
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losing 6.6 lb a week
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inmsweantitrust's weight history
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