Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mcintoshh
Journal
20 Sep 12
mcintoshh's Journal, 20 September 2012
mcintoshh's Profile
< Previous Entry
|
Next Entry >
b
294.1 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2012:
1565 kcal
Fat: 59.93g | Prot: 92.63g | Carb: 176.56g.
Breakfast:
Jelly (All Flavors), Grits, Whole Wheat Bread, Bacon.
Lunch:
Chicken Club Wrap.
Dinner:
Soft Taco Supreme - Beef.
more...
4748 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Golf (cart) - 3 hours and 30 minutes, Resting - 13 hours and 32 minutes, Sleeping - 5 hours and 58 minutes.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mcintoshh's weight history
view complete history