Weigh In record (no journal entry) for 13 May 2008
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2008:
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880 kcal
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Fat: 32.07g | Prot: 99.35g | Carb: 44.90g.
Breakfast: sesame oil, red chili paste, curry paste, curry paste, peanut sauce, onion, pepper. Lunch: chicken, peanut sauce, red chili paste, curry paste, curry paste, pepper, onion, sesame oil. Dinner: veal shank. Snacks/Other: chicken. more...
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steady weight
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