Weigh In record (no journal entry) for 18 September 2012
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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2043 kcal
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Fat: 70.97g | Prot: 103.83g | Carb: 250.61g.
Breakfast: V-Fusion Pomegranate Blueberry. Lunch: Rice Casserole with Cheese. Dinner: 2% Reduced Fat Milk, Pasta with Meat Sauce. Snacks/Other: Nonfat Black Cherry Greek Yogurt, Protein Chewy Bars - Peanut Butter Dark Chocolate, Chewy Yogurt Granola Bar - Strawberry. more...
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gaining 4.9 lb a week
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