Weigh In record (no journal entry) for 16 December 2018
|
118.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2018:
|
884 kcal
|
Fat: 62.06g | Prot: 37.40g | Carb: 43.59g.
Breakfast: Butter, Coffee. Lunch: Potato Soup, Glenview Farms Whipped Butter Spread, Aunt Nellie's Pickled Beets, Skinless Chicken Breast, Souplantation Blue Cheese Dressing, Great Value Bread & Butter Chips Pickles, Denny's Sliced Tomatoes (3 Slices), For You Radishes, Black Olives, Spinach. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snowwhite100's weight history
|