Weigh In record (no journal entry) for 16 December 2018
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116.6 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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1761 kcal
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Fat: 75.14g | Prot: 52.83g | Carb: 213.51g.
Breakfast: Roasted Almonds, Jan Poffertjes. Lunch: AH Wortelcake, McDonald's Salade Caprese, Baguette. more...
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losing 6.2 lb a week
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Almendruzca's weight history
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