Weigh In record (no journal entry) for 19 June 2010
|
173.7 lb
Lost so far: 68.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2010:
|
1648 kcal
|
Fat: 62.17g | Prot: 154.64g | Carb: 119.99g.
Breakfast: Bananas, Italian Sweet Creme Creamer, Coffee. Lunch: ketchup, green onions, egg whites, Flour Tortillas, tomato, Fat Free Cheddar Cheese. Dinner: broccoli salad, potato chips, corn, ribs. Snacks/Other: hersheys kisses cherry, Cafe Mocha-keurig. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheripickle's weight history
|