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SkinnyMaringa
Journal
10 Dec 18
SkinnyMaringa's Journal, 10 December 2018
SkinnyMaringa's Profile
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Weigh In record (no journal entry) for 10 December 2018
141.1 lb
Lost so far:
17.9 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2018:
1414 kcal
Fat: 71.00g | Prot: 34.15g | Carb: 161.17g.
Breakfast:
Coffee with Milk, Rusk.
Lunch:
Cadbury Dairy Milk Chocolate, Pringles Salt & Vinegar.
Dinner:
Paella with Seafood.
more...
1658 kcal
Activities & Exercise:
Housework - 2 hours, Apple Health - 22 hours.
more...
gaining 0.9 lb a week
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