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jessabridge4444
Journal
18 Jun 10
jessabridge4444's Journal, 18 June 2010
jessabridge4444's Profile
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Doing much better. Its a good thing I like chicken!
210.0 lb
Lost so far:
40.0 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 June 2010:
1671 kcal
Fat: 39.50g | Prot: 83.02g | Carb: 246.40g.
Breakfast:
Caltrate 600 D Tablets, LT.GRAPE JUICE, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich.
Lunch:
Mayonnaise, 6" Italian White Bread, Breaded Chicken Breast Tenderloins.
Dinner:
Penne, Pesto Pasta Sauces Mix.
Snacks/Other:
Ready to Eat Sliced Apples.
more...
2525 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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