Weigh In record (no journal entry) for 05 December 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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350 kcal
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Fat: 13.16g | Prot: 7.79g | Carb: 54.20g.
Breakfast: Whole Milk, Eggo Homestyle Waffles (2), Log Cabin Sugar Free Maple Syrup, Cream (Half & Half), Chiquita Mini Banana. more...
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losing 0.5 lb a week
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Faye Austin's weight history
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