Weigh In record (no journal entry) for 17 June 2010
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229.6 lb
Lost so far: 1.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1058 kcal
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Fat: 63.31g | Prot: 56.28g | Carb: 63.78g.
Breakfast: butter, EB Egg. Lunch: Buttermilk Ranch Salad Dressing, provolone, charley's grilled chicken salad. Snacks/Other: Pretzel Rods. more...
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losing 0.2 lb a week
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trsdos's weight history
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