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bustersmom
Journal
07 May 08
bustersmom's Journal, 07 May 2008
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Weigh In record (no journal entry) for 07 May 2008
163.0 lb
Lost so far:
7.0 lb
.
Still to go:
38.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2008:
1351 kcal
Fat: 74.26g | Prot: 110.89g | Carb: 70.53g.
Breakfast:
grapefruit, Sliced Colby Cheese.
Lunch:
strawberries, red pepper, brussel sprots.
Dinner:
sausage, egg.
Snacks/Other:
bacon, deli ham.
more...
2313 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 16 hours, Sleeping - 2 hours.
more...
losing 7.0 lb a week
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