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jessabridge4444
Journal
17 Jun 10
jessabridge4444's Journal, 17 June 2010
jessabridge4444's Profile
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Weigh In record (no journal entry) for 17 June 2010
210.0 lb
Lost so far:
40.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
1129 kcal
Fat: 30.09g | Prot: 93.58g | Carb: 122.42g.
Breakfast:
Caltrate 600+D Tablets, Instant Oatmeal Cinnamon and Spice, LT.GRAPE JUICE.
Lunch:
Steakhouse Cheddar.
Dinner:
Garlic Croutons, Shredded Mozzarella Cheese, Balsamic of Modena Vinegar, Egg.
more...
2785 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Shopping - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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