sftbll2424's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
173.0 lb Lost so far: 23.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
870 kcal Fat: 41.09g | Prot: 30.57g | Carb: 98.50g.   Breakfast: Lunchable Turkey, Cheese Crackers with Peanut Butter, Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer. Lunch: 100% Natural String Cheese, Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Butterfinger Bar (Fun Size). more...
gaining 0.2 lb a week

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