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Well, I have been doing a terrible job on my diet. But, at least I'm back and didn't let it get totally out of control.
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168.0 lb
Lost so far: 16.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2012:
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251 kcal
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Fat: 5.50g | Prot: 9.50g | Carb: 42.50g.
Breakfast: banana, Giant Eagle Eggs, Health Nut Wheat Bread. more...
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gaining 0.9 lb a week
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