Weigh In record (no journal entry) for 26 November 2018
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231.7 lb
Lost so far: 2.3 lb.
Still to go: 61.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2018:
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2820 kcal
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Fat: 127.85g | Prot: 60.22g | Carb: 207.14g.
Lunch: Coleslaw, Kirkland Signature Bratwurst, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Reese's Peanut Butter Cups (King Size), Merlot Wine, Merlot Wine, Merlot Wine, Cheesecake, Kirkland Signature California Pistachios, M&M's Peanut M&M's (Package). more...
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steady weight
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