Thanksgiving I knew the scale would be up :( probably shouldn’t have weighed myself...oh hell the food was worth it lol. I hope I can get back workouts soon
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172.2 lb
Lost so far: 14.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
gaining 1.6 lb a week
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