bustersmom's Journal, 05 May 2008

164.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 85.57g | Prot: 109.19g | Carb: 82.41g.   Breakfast: ham, Bacon (Cured) . Lunch:  deli turkey. Dinner: apple, egg, sausage. Snacks/Other: banana, milk. more...

2273 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 28 minutes. more...