Weigh In record (no journal entry) for 09 September 2012
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1244 kcal
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Fat: 5.17g | Prot: 164.96g | Carb: 29.03g.
Dinner: Tuna sanwich. Snacks/Other: Beer. more...
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steady weight
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