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Desastre del finde arreglado ya🤟🏻🙌🏻Ahora vamos ha hacer un par de semanas de bajada en serio hasta los 66 👏🏻👏🏻💪🏻😜
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153.2 lb
Lost so far: 82.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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1108 kcal
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Fat: 52.51g | Prot: 77.07g | Carb: 86.77g.
Breakfast: Cuétara Galletas Maria Oro, Pascual Leche Desnatada. Lunch: Pechuga de Pollo sin Piel, Semillas de Linaza, Tomates Rojos, Pepino, Verdifresh Lechuga Iceberg, Aceite de Oliva Extra Virgen. Dinner: Tomates Rojos, Verdifresh Lechuga Iceberg, Merluza, Aceite de Oliva, Valor Chocolate Puro. Snacks/Other: Nueces, Hacendado Leche Desnatada, Pomelo, Gullón Tortitas de Arroz. more...
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2065 kcal
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Activities & Exercise:
Pecho y gemelos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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