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Gotta love losing water weight.
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347.4 lb
Lost so far: 0 lb.
Still to go: 114.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2018:
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1816 kcal
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Fat: 59.50g | Prot: 67.01g | Carb: 230.74g.
Breakfast: Bananas, Strawberries, Plain Pancakes, Splenda No Calorie Sweetener Packets, Nestle Sugar Free French Vanilla Creamer, Coffee. Lunch: Knorr Pasta Sides - Parmesan, Jell-O Sugar Free Lemon Gelatin, Jell-O Sugar Free Raspberry Gelatin. Dinner: GFS Battered Sweet Corn Nuggets, Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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5712 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 5 minutes, Desk Work - 8 hours, Fitbit - 13 hours and 55 minutes. more...
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losing 14.0 lb a week
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-E-M-'s weight history
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