bustersmom's Journal, 04 May 2008

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Weigh In record (no journal entry) for 04 May 2008

167.0 lb Lost so far: 3.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2008:

875 kcal

Fat: 31.06g | Prot: 124.64g | Carb: 18.78g. Breakfast: deli roast beef, eggs. Lunch: cashews, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced) . Dinner: tuna, chicken. Snacks/Other: shrimp. more...

2311 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Exercise machine (moderate) - 32 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Comments

Well that loss is exciting. Hope you feel better today. Today is all vegetable and pinto beans; so far so good.

04 May 08 by member: NancyJohnson


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bustersmom's Journal, 04 May 2008

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