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bama66
Journal
08 Sep 12
bama66's Journal, 08 September 2012
bama66's Profile
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Weigh In record (no journal entry) for 08 September 2012
167.0 lb
Lost so far:
18.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2012:
320 kcal
Fat: 0.00g | Prot: 16.00g | Carb: 64.00g.
Breakfast:
recover 3.
Snacks/Other:
Shot Blocks, Black Cherry.
more...
2764 kcal
Activities & Exercise:
Running - 7/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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