Weigh In record (no journal entry) for 15 June 2010
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129.2 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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2233 kcal
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Fat: 48.76g | Prot: 125.56g | Carb: 351.25g.
Breakfast: cottage, oat barn, baking soda, Savory (Ground), black pepper, paprika, egg, curd, yogurt. Lunch: apple, yellow cheese, French Mushroom Soup. Dinner: Florentine Jacket Potatoes. more...
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gaining 3.1 lb a week
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