Weigh In record (no journal entry) for 05 September 2012
|
210.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2012:
|
1584 kcal
|
Fat: 63.92g | Prot: 75.62g | Carb: 185.49g.
Dinner: Potatoes, Corn, Beef stoganoff. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwhowell's weight history
|