birdlady12's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
382 kcal Fat: 3.37g | Prot: 12.22g | Carb: 64.18g.   Breakfast: Fat Free Original Liquid Coffee Creamer, 1% Fat Milk, Wheaties Cereal. more...
gaining 0.1 lb a week

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