I did well with my eating yesterday even though I didn't record and faced many temptations!
Food smoothie-forgot the spinach :( plus a bunch more :)
Gratitude my choice to take a vacation from facebook seeing my parents last night good choices didn't lose that .8 but didn't gain either! my professor sending me a special note to compliment my work
|
130.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
steady weight
|