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moemike
Journal
02 Sep 12
moemike's Journal, 02 September 2012
moemike's Profile
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Weigh In record (no journal entry) for 02 September 2012
169.0 lb
Lost so far:
22.2 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2012:
2758 kcal
Fat: 61.43g | Prot: 68.92g | Carb: 201.63g.
Breakfast:
Caffe Americano (Venti), Blueberry Streusel Muffin.
Lunch:
Pizza with Meat.
Snacks/Other:
Lite Beer (Bottle), Beef Jerkey, Latitude 48 IPA.
more...
2869 kcal
Activities & Exercise:
Driving - 30 minutes, Standing - 8 hours and 10 minutes, Sitting - 9 hours and 20 minutes, Resting - 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 1.4 lb a week
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