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moemike
Journal
29 Oct 18
moemike's Journal, 29 October 2018
moemike's Profile
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Weigh In record (no journal entry) for 29 October 2018
172.0 lb
Lost so far:
19.2 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2018:
2505 kcal
Fat: 111.09g | Prot: 97.77g | Carb: 292.19g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut, Jimmy Dean Ham & Cheese Croissant Sandwiches.
Lunch:
Saffron Road Chicken Enchiladas Poblano.
Dinner:
Blake's Shepherd's Pie.
Snacks/Other:
Cheetos Crunchy Cheetos (Package), Herr's Jalapeno Kettle Cooked Potato Chips, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Herr's Jalapeno Kettle Cooked Potato Chips, Coffee.
more...
3038 kcal
Activities & Exercise:
Standing - 11 hours and 5 minutes, Driving - 45 minutes, Sitting - 5 hours and 30 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes.
more...
losing 0.0 lb a week
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