Weigh In record (no journal entry) for 29 October 2018
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148.2 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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3800 kcal
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Fat: 132.19g | Prot: 104.51g | Carb: 565.99g.
Breakfast: Water, Meijer Triple Berry Blend, Meijer Plain Yogurt, Bear Naked Fruit & Nutty Granola. Lunch: Bananas , Trader Joe's Vegetable Samosas, Rugelach Cookie, Izze Sparkling Clementine. Dinner: Pancakes with Butter and Syrup , Pasta with Cheese and Meat Sauce. Snacks/Other: Strawberries , Bear Naked Maple-Icious Pecan Granola, Meijer Plain Yogurt, Ben & Jerry's Phish Food Ice Cream, Frozen Peach Unsweetened, Simply Orange 100% Pure Orange Juice, Pineapple, Kroger Mozzarella String Cheese. more...
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gaining 17.5 lb a week
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