Weigh In record (no journal entry) for 11 June 2010
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173.7 lb
Lost so far: 68.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1721 kcal
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Fat: 93.10g | Prot: 85.50g | Carb: 121.74g.
Breakfast: Organic Hash Browns, Italian Sweet Creme Creamer, Coffee, egg. Lunch: Rice Vinegar, olive oil spray, chicken breast boiled, cabbage, mushrooms, soy sauce, shirataki. Dinner: CORONA, SOUR CREAM, SALSA, GROUND BEEF, MEXICAN CHEESE, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Cafe Mocha-keurig. more...
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losing 1.4 lb a week
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sheripickle's weight history
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