gragggrant's Journal, 28 October 2018

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2305 kcal

Fat: 111.25g | Prot: 73.75g | Carb: 271.00g.   Lunch: Popcornopolis Zebra Chocolate Popcorn, Kirkland Signature Trail Mix (Package). Dinner: Krispy Kreme Original Glazed Doughnut, Hooters Curly Fries, Hooters Grilled Chicken Sandwich. more...

2074 kcal

Activities & Exercise: Driving - 6 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...