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Almendruzca
Journal
27 Oct 18
Almendruzca's Journal, 27 October 2018
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Gisteren doritos gegeten voor de eerste keer in maanden.. nu minigolf time!
119.5 lb
Lost so far:
23.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2018:
1427 kcal
Fat: 60.38g | Prot: 52.83g | Carb: 169.33g.
Breakfast:
Chocolate Croissant, Bolletje Noten & Granen Repen Amandel & Havermout.
Lunch:
Hot Chocolate Cocoa (Made with Whole Milk), Whipped Heavy Cream (Sweetened), Zwagerman Zeeuws Spek, Gouda or Edam Cheese, Plain Pancakes, Pancake Syrup.
Dinner:
Breyers Cookies, Jumbo Frambozen, AH Champignons.
Snacks/Other:
Chupa Chups Lolly.
more...
1315 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 4.6 lb a week
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