☺️
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187.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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655 kcal
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Fat: 54.91g | Prot: 35.87g | Carb: 3.16g.
Breakfast: Egg, Jones All Natural Fully Cooked Sausage, Great Value Shredded Mild Cheddar Cheese, Hormel Real Bacon Bits 40% Less Fat, Kerrygold Pure Irish Butter. more...
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losing 1.4 lb a week
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Comments
Going well in the right direction, keep it up.
26 Oct 18 by member: adamevegod1
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Thanks! It’s slow, but I’ve got time, about 20 years to be the next “Ernestine”! 😁
26 Oct 18 by member: Em GI
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