Dwhowell's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
210.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2012:
1058 kcal Fat: 45.00g | Prot: 35.55g | Carb: 83.42g.   Dinner: Cheese enchiladas. Snacks/Other: Beer. more...
steady weight

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