I was up to 132 after the day I overate (Saturday? Maybe Sunday? Maybe a little of each) but I didn’t record it. I assumed it’d drop right off and thankfully it pretty much did.
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129.6 lb
Lost so far: 16.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2018:
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995 kcal
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Fat: 68.00g | Prot: 53.00g | Carb: 57.50g.
Breakfast: Food Lion Light Cream. Lunch: Spectrum Chia Seeds, Thomas' Light English Muffin, Maranatha All Natural Creamy Almond Butter, Food Lion 4 Cheese Mexican Blend, Food Lion Large Brown Eggs, Smithfield Naturally Hickory Smoked Bacon. Snacks/Other: Roundy's String Cheese Twist, Monster Beverage Ultra Sunrise, Quest Peanut Butter Protein Cookie. more...
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gaining 1.4 lb a week
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mandabananaba's weight history
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