sdonancricchia's Journal, 29 August 2012

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 90.33g | Prot: 124.86g | Carb: 71.03g.   Breakfast: Bacon, Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: White Bread, Roasted Chicken. Dinner: Thai Style Yellow Curry with Chicken Bowl, Fried Tofu. more...

3121 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...