Weigh In record (no journal entry) for 10 June 2010
|
127.0 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 June 2010:
|
1706 kcal
|
Fat: 59.95g | Prot: 100.80g | Carb: 229.17g.
Breakfast: flax seeds, apple, kiwi, cottage, yellow cheese, oat barn, baking soda, Savory (Ground), black pepper, paprika, egg, curd, yogurt. Lunch: kiwi, apple. Dinner: French Mushroom Soup, chicken, tomato. Snacks/Other: coffee, milk. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|