24.1
|
175.5 lb
Lost so far: 0.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2018:
|
206 kcal
|
Fat: 6.44g | Prot: 13.40g | Carb: 22.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Progresso Light Broccoli Cheese Soup. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larrywh's weight history
|