|
na avond in de bioscoop... laters stujke hardlopen.
|
119.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2018:
|
1829 kcal
|
Fat: 73.76g | Prot: 95.25g | Carb: 134.29g.
Lunch: Breyers Salted Caramel Cake, YumYum Chicken Flavour Noodles, M&M's Peanut, AH Taugé, AH Champignons, Unox Originele Kippensoep, Tangerine, Bolletje Noten & Granen Repen Amandel & Havermout. Dinner: Jan Meergranen Pannenkoek, Guacamole, Red Table Wine, Marvest Varkenshaas, Onions, Aldi Mozzarella, Mussels, Black Olives, AH Excellent Zongedroogde Tomaten, Jumbo Rucola, AH Biologisch Garnalen, AH Biologisch Rode Paprika, AH Champignons, AH Rundvlees. Snacks/Other: Propercorn Sweet & Salty, AH Zongerijpt Ananas & Mango. more...
|
|
1309 kcal
|
Activities & Exercise:
Resting - 14 hours and 52 minutes, Sleeping - 9 hours and 8 minutes. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|