mccavewl's Journal, 08 June 2010

Starting over again. Goal is to lose 15 to 20 pound by the end of September. Wish. me luck.
264.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
1857 kcal Fat: 54.21g | Prot: 59.75g | Carb: 294.46g.   Breakfast: orowheat sandwhich thins. Lunch: Pepperoni Pizza Stuffed Sandwich, BANANA. Dinner: Sausage McGriddle, mcdonald orage juice. Snacks/Other: banana, cashews, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
3565 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Resting - 13 hours, Sleeping - 5 hours. more...
gaining 0.7 lb a week

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Comments 
Good for you!! I hope you do well!! I'm really enjoying the program I'm on now...it ROCKS!!! 
09 Jun 10 by member: hawaiidi
Good luck! You can do it! 
10 Jun 10 by member: amryk

     
 

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