Elirapallo's Journal, 19 October 2018

155.6 lb Lost so far: 80.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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293 kcal

Fat: 12.85g | Prot: 13.06g | Carb: 33.08g.   Breakfast: Café con Leche Semi Descremada, Nueces, Gullón Tortitas de Arroz. more...

2163 kcal

Activities & Exercise: Entrenamiento Pierna completo - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...