progowski27's Journal, 18 October 2018

Weigh In record (no journal entry) for 18 October 2018
208.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2018:
2585 kcal Fat: 109.64g | Prot: 105.14g | Carb: 296.54g.   Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg, Panera Bread Cinnamon Crunch Bagel. Lunch: Chipotle Mexican Grill Steak Burrito. Dinner: Refried Beans, Mexican Rice, Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg, V8 Veggie Blend Healthy Greens. more...
4629 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 5.6 lb a week

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