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Whatttt? I love it. I’m going down going down down down 😎
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172.8 lb
Lost so far: 52.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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714 kcal
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Fat: 41.85g | Prot: 36.11g | Carb: 26.13g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: My Fajita Taco Fajita Taco, Beef Brisket, Atkins Meal Bar 4 Me. Snacks/Other: Peanut Butter, HEB Chicharrones Pork Rinds . more...
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losing 4.2 lb a week
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 Comments
18 Oct 18 by member: Erquiaga
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Thanks for the cheers guys!!!
18 Oct 18 by member: caraken
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18 Oct 18 by member: kikibee5
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