skenley's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
159.8 lb Lost so far: 7.2 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entry for 28 August 2012:
380 kcal Fat: 10.00g | Prot: 21.00g | Carb: 54.00g.   Breakfast: granola bar 100. Lunch: triscuit thin crisp, jell-o rice pudding, jerky. more...
gaining 0.3 lb a week

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